![]() ![]() Looking at Figure 3.1, observe the Noble Gas family of elements. This skill will be instrumental in learning about ions and ionic bonding. Covalent bonding and covalent compounds will be discussed in Chapter 4 “Covalent Bonding and Simple Molecular Compounds”.Īt the end of chapter 2, we learned how to draw the electron dot symbols to represent the valence electrons for each of the elemental families. ![]() The bond made by electron sharing is called a covalent bond. These shared electrons simultaneously occupy the outermost shell of both atoms. The second way for an atom to obtain an octet of electrons is by sharing electrons with another atom. The resulting compounds are called ionic compounds. Because opposite charges attract (while like charges repel), these oppositely charged ions attract each other, forming ionic bonds. If an atom has lost one or more electrons, it is positively charged and is called a cation. If an atom has gained one or more electrons, it is negatively charged and is called an anion. Recall that atoms carrying positive or negative charges are called ions. Those that lose electrons become positively charged, and those that gain electrons become negatively charged. Because some atoms will lose electrons and some atoms will gain electrons, there is no overall change in the number of electrons, but with the transfer of electrons the individual atoms acquire a nonzero electric charge. One way is the transfer of electrons between two atoms until both atoms have octets. There are two ways for an atom that does not have an octet of valence electrons to obtain an octet in its outer shell. The tendency of an atom toward a configuration in which it possesses eight valence electrons is referred to as the “ Octet Rule.” In these lower energy states, the outermost energy level has eight electrons (an “octet”). This instability drives them toward the lower energy states represented by the noble gases that are nearby in the periodic table. The elements in the other groups have subshells that are not full, so they are unstable when compared to the noble gases. They are already at a low energy state, so they tend to stay as they are. These elements have electron configurations characterized by full s and p subshells. For atoms, these lower energy states are represented by the noble gas elements. Lower energy configurations are more stable, so things are naturally drawn toward them. Throughout nature, things that are high in energy tend to move toward lower energy states. Deviations from this ratio result in charged particles called ions. This one-to-one ratio of charges is not, however, the most common state for many elements. The overall charge on the atom is zero, because the magnitude of the negative charge is the same as the magnitude of the positive charge. This is because the number of electrons (negative in charge) is equal to the number of protons (positive in charge). Up until now we have been discussing only the elemental forms of atoms which are neutrally charged. 3.1 Introduction to the Octet Rule 3.2 Ions and the Periodic Table Common Cations Common Anions Ions of Transition Metals 3.3 Ionic Bonding 3.4 Practice Writing Correct Ionic Formulas 3.5 Naming Ions and Ionic Compounds 3.6 Polyatomic Ions 3.7 Naming Polyatomic Ions 3.8 Properties and Types of Ionic Compounds 3.9 Arrhenius Acids and Bases 3.10 Focus on the Environment – Acid Rain 3.11 Chapter Summary 3.12 References This text is published under creative commons licensing, for referencing and adaptation, please click here. CH104: Chapter 3 – Ions and Ionic Compounds ![]()
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![]() ![]() I have the feeling that I'm re-inventing the wheel, but I can't find a wheel right now. xml files in the appropriate directories. If I don't find a solution to this I'll write another Java class to step through the whole directory structure doing a single level diff in each directory and excluding the. I thought that Cygwin diff would do this, but the -exclude switch doesn't recognize any path information:Ĭygwin diff won't exclude files if a directory is included in the pattern ear files recursively I need to do a diff and exclude the. xml files with diffs, even though they are functionally equivalent. UltraCompare is a file and folder comparing application for different file types. ![]() ear files made by back-to-back builds with no changes to anything the diff of the resulting directories shows hundreds of. Code Compare is the first Beyond Compare alternative on our list. xml files with the elements in different order. xml files and subsequent builds re-generate those. As you can see, we have set the intended options referenced above. Set your options From within this dialog you can set the option for text/folder compare, 2-way/3-way, and ignore options, etc. Open the dialog from with the File menu: 2. ![]() The second problem is that our build process generates hundreds of. Open the Compare Files/Folders dialog As of v5.10, UEStudio has an enhanced Compare Files/Folders dialog. If anything other than timestamps changed then I know that the build is producing a different binary. ear files are expanded I have to diff the directories to check for any changes. ear file recursively (I wrote a Java class to do that - recursion made it simple.) Once the. My problem turned out to be more than just expanding the. ![]() ![]() ![]() Westpac may change the personal loan rate/personal lending rate, or replace it with a new personal loan rate/personal lending rate and/or change the margin from time to time. is currently based on a personal loan rate/personal lending rate of 14.00% p.a. The Westpac standard personal loan interest rate of 13.90% p.a. Comparison rate All Macquarie variable home loan reference rates will be subject to a 0.25 p.a. Refinance a home Buy a new home Invest in property Variable rate home loans from 5.54 p.a. To work out how much your repayments will be with an interest-only home loan, use an interest-only loan calculator. Read here to learn more about the pros and cons of interest-only home loans. The Westpac personal loan interest rate (also known as the annual interest rate) is a combination of a personal loan rate/personal lending rate and a margin. Calculators Why Macquarie How to apply View rates table Get started I want to. The IO loan will cost the borrower 313,400 in total interest, while the P&I option will cost around 287,500 - a difference of nearly 30,000. If you’re not a New Zealand citizen or permanent resident but you’re working in New Zealand, or you don’t meet the other criteria, we still may be able to help. Borrowing power calculator RAMS mortgage calculators can give you an estimate of what your repayments could be, based on your home loan amount, your loan type and the interest rate you think youll be paying. You’ll need to be 18 or older and a New Zealand citizen or permanent resident with a Westpac transaction account. Westpac’s eligibility criteria, lending criteria, terms and conditions apply. It does not constitute a quotation or offer of finance by Westpac. The calculated figures are for illustrative purposes only and are based on the accuracy of the information entered. You should make your own judgements, and seek independent legal and financial advice before committing to any loan agreements. Work out how much your home loan repayments on a property may be by adding your details below. ![]() ![]() You can calculate your mortgage repayments. It does not take into account your personal financial situation or goals. The home loan repayments calculator provides estimated loan repayments on a monthly, fortnightly or weekly basis. This calculator is provided as a guide only. ¹Interest rate is subject to change. If you do not pay amounts when they are due and this causes your loan account to exceed your limit, the rate of interest that applies to that overlimit amount will be the interest rate + 5% p.a. ![]() ![]() Hines said it wouldn’t be until Friday that temperatures would settle back to June averages – but another band of rain was predicted for the south-east at that same point. “Generally, for those really cold, icy temperatures, you need clear and calm nights, which has been the case over New South Wales, and that’s why it will get colder over the next few days for other south-eastern states.” “It’s not been quite as cold as that further southwards with the front passing through Tasmania and Victoria, because it’s been windier and a bit cloudy,” Hines said. The minimum temperatures have been even cooler for inland elevated parts of NSW, reaching -6.1C in Glen Innes and Mudgee on Monday morning, while Bathurst was -5.1C and Dubbo was -4.6C. Sydney will experience a high temperature of 18C and minimums of 7C on Tuesday morning and 6C Wednesday. In Hobart the minimum morning temperature is between 3C and 4C, with highs between 11C and 12C until Wednesday.Ĭanberra will not get above 10C on Monday with an overnight minimums “well below freezing” with -3C Tuesday morning and -4C on Wednesday. We use Google reCaptcha to protect our website and the Google Privacy Policy and Terms of Service apply. For more information see our Privacy Policy. Additionally the simulated radar is derived from numerical models and the output may differ from human-derived forecasts.Privacy Notice: Newsletters may contain info about charities, online ads, and content funded by outside parties. Note Radar products are designed for optimal performance on modern desktop and mobile browsers such as Firefox and Chrome. Interactive future radar forecast for the next 12 to 72 hours Long Range Weather Forecast for 2022 | Old Farmer's AlmanacĮnter your location View 2023 long range weather forecasts for the next 60 days from The Old Farmer's Almanac! Our renowned extended weather predictions can be used to make more informed decisions about future plans that depend on the weather for everything from vacations and weddings to sporting events and outdoor activities. Mostly cloudy with a chance of light thunderstorms in the morning, then partly sunny with rain and thundershowers in the afternoon. Enter a date…ġ0-day weather forecast & weekend weather | WeatherBug Maps & Radar Severe Weather News & Blogs Mobile Apps Historical Weather Star Historical Weather Find historical weather by searching for a city zip code or airport code. Weather history and data collection | weather Underground Weather Overview (next hour and day 14 day forecast) Metagram (3-5 day graph – choose your model) 14 Day Forecast (ECMWF-IFS/EPS graph with categories) Forecast XL (up to 10 day graph and Table – Choose your model ) Forecast Ensemble (Up to 7 models Multiple run graph up to 46 days) Recently searched places will be displayed if there is no …ġ4 Day Forecast – For Every Location Worldwide | To start autocorrect, type at least three characters. Please enter a city or zip code to receive your most accurate weather forecast. National and local weather radar daily forecast storm… Peachtree City GA Weather Forecast Office 30 and 90-Day Outlook > Peachtree City GA > 30 and 90-Day Outlook Current Threats Current Conditions Radar Forecast Rivers and Lakes Climate and Past Weather Local Events 30-Day and 90-Day Outlook Disclaimer Map courtesy Climate Prediction Center. Residents of Pensacola Florida return to begin cleaning up after deadly storm surge.ģ0 and 90-Day Outlook – National Weather Service Get local weather forecasts for over 3.5 million locations worldwide with Accuweather right now. Enter the zip or location of any city.īrowse for your weather location | Accuweather WeatherTab provides free long range weather forecasts. look at the map…įree Long Range Weather Forecast. View Map Forecast Surface Map 3 Map Forecasted storm systems Cold and warm fronts and rain and snow areas. Access up to the minute reports and videos as well as hourly 10 day and 15 day forecasts from ġ Map Current storm system cold and warm fronts and rain and snow areas. ![]() ![]() If all else fails just contact us and we will do our best to find your location. Unfortunately there are some locations for which we were unable to obtain accurate data. If you entered a specific location, verify that it is spelled correctly. 1.12 Interactive future radar forecast for the next 12 to 72 hours.1.11 Long Range Weather Forecast for 2022 | Old Farmer's Almanac.1.10 10-day weather forecast & weekend weather | WeatherBug. ![]()
![]() ![]() Unfortunately, it turns out the hunky engineer has a deadly nut allergy (finally, a flaw!). After a pep talk from Nalini, not to mention some knife-brandishing from Nirmala, Kamala shows up at Prashant’s doorstep, touting cashew brittle as an olive branch. Are we likening young Devi’s decision to lose her virginity to the Vietnam War? I guess so!Īs Devi preps herself to save her relationship, Kamala attempts to do the same. Shapiro, armed with military fatigues and a smoke machine, begins a chapter on the Vietnam War - an example of how a rash, ego-boosting decision led to devastating consequences, shame, and blood - it’s clear Devi isn’t as resolute as she wants to be. Paxton asks Devi on a date to California Pizza Kitchen - the stuff of romance - with some post-dinner hangs, which Devi decides is the perfect opportunity to renounce her V-card. Not that she should ever care what these girls think, but first she’s too slutty, and now she’s not slutty enough? Damned if you do, etc. This, of course, raises the laminated brows of Shira and her pals they think that if Paxton and Devi aren’t banging by now, Paxton will probably be single soon. Ryan’s perfect-as-usual advice to ignore the gossip, Devi informs her detractors that she hasn’t even had sex with Paxton, thank you very much, so he can’t be dating her for her alleged promiscuity. But I think it’s become clear that (1) Devi overcompensates big time and simply talks a good game, and (2) her initial conquest to get laid was partly a diversion from processing her grief.ĭespite Dr. This might seem confusing, considering how horny and excited Devi was when Paxton agreed to sleep with her back in the first season (ultimately to no avail). Is it that unbelievable that he’d date her? Not only that, but the insinuation is entirely inaccurate: She and Paxton haven’t even done the deed! Every time they get close to clothes coming off, Devi cites her heavy meals as an excuse to postpone, and they watch TikToks together instead. (Sorry, #Bevi shippers, but Ben and Aneesa are still an item, at least for now!) Our girl’s living her best life on cloud nine until she overhears Shira, Zoe, and Carley assuming that Paxton’s only dating Devi because she puts out. In our first scene of the season, Devi and Paxton stroll down the hallways of Sherman Oaks High as the school’s newest, hottest, and unlikeliest couple. ![]() Time to stop screaming into the void: Let’s get into season three! Plus, the other Vishwakumar women (brilliantly played by Poorna Jagannathan, Ranjita Chakravarty, and Richa Moorjani) also lend themselves to such funny drama, heartfelt vulnerability, and complicated interpersonal dynamics I’d argue that the show’s portrayal of a multigenerational Indian American household means it could easily work as a family sitcom instead of a high-school show. Maitreyi Ramakrishnan is charming as hell, and I want to give this Tamil princess the world while also keeping her trapped on my screen. Will she keep doubling down on her worst habits or change for the better?Īnother reason I’m bummed the countdown is on: As messy as Devi can be, it’s hard to deny how insanely watchable she is. Though she always (eventually) offers heartfelt apologies, Devi’s been selfish, short-fused, and teeming with self-destructive tendencies. ![]() Chris Jackson), and instigated the (inadvertently true) rumor that Aneesa was anorexic. Devi’s entertainingly imperfect, but last season saw her do some pretty egregious things: she simultaneously cheated on Paxton and Ben, crashed and ruined her mom’s date with Common (… I mean, a character named Dr. ![]() If anything, Devi seems to repeatedly dig herself into deeper holes. So far, the journey hasn’t been smooth or linear. There’s, of course, the juicy stuff that propels any teen show, especially one with a love triangle: Who will Devi end up with and will she have sex? (More on that in a bit.) But to be honest, I’m way more invested in where she’ll land in her personal evolution. Every episode suddenly feels more weighted than usual. Kaling’s push for plausibility is appreciated and relatively rare for the coming-of-age genre, but it does make this season feel bittersweet, knowing the show is finite and its end is near. Like, you’ve been in high school for 12 years. “Four seasons for a high-school show felt like it made sense,” Mindy Kaling told Entertainment Tonight in April. Seven months after season three of Never Have I Ever was confirmed, it was announced that Netflix had also renewed the series for a fourth and final season. ![]() ![]() Half of his time spends wearing casual shoes, he also wore formals when going outside. HeightĮdwin Hodge shoe size is 8 UK and he loves to wear casual shoes. His body measurements are not available currently, but we will update it very soon. He loves to do exercises regularly and also tells others to do that.Īccording to Edwin Hodge, you must have to do exercise regularly to stay fit. His weight is around 68KG and he always exercises to maintain that. Though he is a little tall as compared to his friends still he manages to maintain his weight. Edwin Hodge: Height, Weight, And Body MeasurementsĮdwin Hodge height is 6 feet 0 inches tall and he looks tall when standing with his friends. We are trying to collect that information and will update it when available. Schoolīut we have no information about his Graduation and Post-Graduation. After that, he did his high school at the same school. Edwin Hodge: School, College, And UniversityĮdwin Hodge started his schooling life at a private school in Jacksonville, NC and completed his primary education there. He loves doing acting in movies and shows. He also worships all the God and Goddess, and also celebrates all the festivals. He belongs to the C hristian community and he is proud of this. Ĭurrently, he is living in the Jacksonville, NC and working as Actor.īy nationality, he is NC and currently, his food habit is non-vegetarian. Edwin Hodge age is 35 years as of in 2021 and his birthplace is Jacksonville, NC. Age (2021)Įdwin Hodge was born on 26 January 1985 in Jacksonville, NC. In this section, you will get Edwin Hodge age, birthday, religion, hometown, food habits, and birthplace details. Many of you may want to know more about Edwin Hodge so here we also cover other personal details. Edwin Hodge: Age, Birthdate, Religion, and BirthPlace It may possible he has some more nicknames and if you know make sure you mention them in the comment box. So first let’s take look at some personal details of the Edwin Hodge like name, nickname, and profession. 5 Edwin Hodge: Wife, Father, Girlfriend, Mother, Sibling, Son, And DaughterĮdwin Hodge Real Name, Nickname, and Profession.4 Edwin Hodge: Height, Weight, And Body Measurements.3 Edwin Hodge: School, College, And University. ![]()
![]() ![]() Proinflammatory cytokines like TNF-alpha and IL-6 are involved in the process of pathological pain. Potential uses of cashew nuts for pain and inflammation However, we need enough studies to support these claims. Thus, this may indicate consumption of cashew nuts may exert an anti-cancer effect. Additionally, the presence of copper and other minerals may help reduce the risk of colon cancer. Potential uses of cashew nuts for cancerĬashew nuts are rich in proanthocyanidins, a flavonol that is associated with cancer cell replication. However, more studies are needed to support these claims. Thus, consuming cashew nuts may help normalize blood pressure and triglyceride levels. However, no significant effect was seen on other risk factors like HDL-C, total cholesterol, etc. This review supported the fact that consumption of cashew nuts may improve triglyceride levels and systolic and diastolic blood pressure. conducted a systematic review in 2019 to assess the effects of cashew nut consumption on blood pressure and cardiovascular risk factors. Potential uses of cashew nuts for the heartĬonsumption of cashew nuts may exert a cardio-protective effect. Some of the potential benefits of cashew nuts are described below. Potential Uses of cashew nuts for Overall Health: They might also have antidiabetic activity.They may be anti-inflammatory in nature.They might show antioxidant properties.Scientific literatures have found that cashew nuts show numerous properties as those mentioned below: Table 1: Nutritional value of cashew nuts 3 Properties of cashew nuts: 1,2 Nutritional Value of cashew nuts:Ĭashew nut contains various nutritional components that are given as follows. Let us find more exciting facts about cashew nuts. As for the nutritional composition, cashew nuts are rich in tocopherols, phytosterols, phenolic lipids and several bioactive compounds, all of which have several benefits on human health. The W-180 variety is known as the “king of cashews”. There are 33 varieties of cashew nuts identified, out of which only 26 varieties are marketed. A single-seeded nut in a hard grey shell grows at the bottom of the cashew apple (a soft and juicy fruit). The Portuguese introduced cashew nuts in India and Africa in the 16th century. ![]() Cashew nuts grow on evergreen trees, native to Brazil, which later expanded to South American countries. It is a popular ingredient in various Indian dishes and dairy alternatives like cream and cashew milk. The scientific name of cashew nuts is Anacardium occidentale L., which belongs to the family Anacardiaceae. Potential Uses of cashew nuts for Overall Health:Ĭashew nuts or Kaju are technically not nuts but seeds. ![]() ![]() So I think that for right now I will stick to my good old Clinique compact.īut if you know any foundations to recommend I would love to try them. This liquid makeup foundation is oil-free & water-free with only 10 ingredients. ![]() I like to be a little more natural on my makeup and also I feel as if I haven’t found a liquid foundation that have changed my mine yet. Shop today for Dermablend Flawless Creator Liquid Foundation Makeup. I did like it and I would wear it again but I would probably wear it on special occasions. I still did get a little oily after a couple of hours but that is normal for me especially when I wear liquid foundations. This foundation so far is pretty good and doesn’t make my skin feel like it’s caked on. Well I have to tell you that I have sensitive oily skin and so I don’t normally use liquid foundation because I don’t like the oily feeling I get from most foundations a couple of hours later. I think I will keep using this.ĭermablend Flawless Creator is water-free, oil-free, fragrance free, non-comedogenic and sensitive skin tested and also it’s buildable as in every drop it gives more coverage. I liked the way it felt and didn’t make my skin feel oily or greasy after. Triple Lipid Restore 2:4:2 is an anti-aging cream and is supposed to nourish your skin for improvement in smoothness and radiance. I liked the way it felt and it seemed to go on smooth. The Hyaluranic Acid is supposed to be put on first and is a corrective serum proven to amplify skin’s hyaluronic acid levels. So Influenster sent me the new Dermablend & SkinCeeuticals to try for free and here is my honest review. Hey guys, so let me start by saying that I am no beauty blogger whatsoever and I give major props to the ones that are but I do love makeup and trying new products. ![]() ![]() If you did not receive a tracking number by email or need to confirm the tracking information, please contact us at or call us at +1(213) 744.11.44Įach order placed on Absolute Pro Music goes through our processing department before it can be shipped. Click on the tracking link in the email to follow the location of the package on the carrier's website. ![]() Once an order has been shipped, we send our customers an email with the tracking number for the order. International Customers: We ship to most countries around the world. When shipping to a military APO/FPO/DPO address, we strongly recommend choosing USPS Priority as the shipping time is much quicker than Parcel and averages about 2-3 weeks.Ĭanadian Customers: We offer all-inclusive shipping to our Canadian customers. Shipments to military addresses and PO Boxes will only ship via USPS. To provide the most affordable rates, small items shipped via Standard Flat Rate or USPS First Class Mail will be delivered through a joint effort by DHL and USPS. Absolute Pro Music primarily uses FedEx to ship orders. The shipping methods listed above are for residential and commercial destinations within the continental 48 United States. The shipping times below refer to items labeled with an availability of In Stock - Ships the Same or Next Business Day. On occasion, orders will be fulfilled directly by the manufacturer or distributor in order to reduce the shipping time. For the most accurate shipping information, use the "Get shipping quote" link on the product pages or in your shopping cart.Ībsolute Pro Music ships orders from our Los Angeles, California location. The shipping fee for each order is based on the package weight, destination, and shipping method. Soundstream 9.Absolute Pro Music is proud to offer fast shipping at affordable prices.Soundstream BX12 Bass Reconstruction Processr.Soundstream BX-20Z Digital Bass Reconstruction Processor.Soundstream DTR1.1700D D-Tower Mono Block Amp.Soundstorm 1F850 850W Mono Mosfet Power Amplifier.Soundstream BX-15 Digital Bass Processor.Soundstream REF4.760 4 x 125 4-Channel Amplifier (Midnight Blue).Soundstream RUB1.1000D Class D 1000-Watt Mono Amplifier (Blue) Relate Post to Soundstream RUB1.1000D Class D 1000-Watt Mono Amplifier (Blue) In this 3D Television set critique, we’ll analyze the LG 55LX9500, a tv that represents one particular of the most spectacular 3D able televisions around. Soundstream RUB1.1000D Class D 1000-Watt Mono Amplifier (Blue) Examining The LG 55LX9500, A Tv In a Class By By itself The individuals at LG have been churning out wonderful online video merchandise for years, and they have embrace 3D technology for house entertainment with a passion. ![]() Getting an built-in amplifier is certainly an unavoidable system for each audiophile. It is the just one of the most important devices for audiophiles ideal now. How To Decide on The Correct Integrated Amplifier Buying the suitable integrated amplifiers will make a dramatic musical difference in how effectively your house theater and house tunes technique will sound. Even with the huge picks in maritime amp on the marketplace now, it is essential to seem to even the littlest specifics of the amplifier. Just like browsing for auto audio systems, you need to have to be intelligent in selecting. Soundstream RUB1.1000D Class D 1000-Watt Mono Amplifier (Blue) What Traits to Appear for in a Maritime Amplifier Admit it! Selecting the most effective marine amplifier for your boat is challenging. ✓ Check Review Where I Can Find Soundstream RUB1.1000D Class D 1000-Watt Mono Amplifier (Blue) Soundstream RUB1.1000D Class D 1000-Watt Mono Amplifier (Blue) ![]() ![]() ![]() You’re basically running in place as you stay in a pushup position. Then, bring one knee up to your chest, and repeat with the other knee. To do a mountain climber, get into a standard pushup position. It also targets your core, making it the perfect exercise to lose that stubborn belly fat and reveal your abs. The mountain climber is a calorie-burning workout that really gets your heart rate going. Did you know 10 burpees in a row are just as effective at speeding up your metabolism as a 30-second sprint?! That’s motivation enough to get over yourself and do the burpee. This series of movements is considered 1 repetition. Do a pushup, and quickly reserve the movement to finish in a standing position. Put your palms on the floor and kick your legs back so that you’re in a pushup position. To do a burpee, start in a standing position. Several studies have found that burpees – as well as other high-intensity exercises – burn up to 50% more fat than other strength training workouts. Burpeesīurpees are one of the best exercises for targeting your gut. No doubt you’ll see these exercises in our McClure Fitness workouts ( local and online). These are 5 of our favorite moves to target your abs and strengthen your core. These are often a combination of core strengthening movements with explosive motions that help boost your heart rate. To encourage your body to lose some of that extra belly fat, ab exercises can really help. ![]() A great place to start is with our recommended ab-targeting exercises. Your metabolism slows down, and for women, menopause encourages weight gain.įinally, muscle burns fat, and if you don’t have much by way of muscles, you won’t get the extra boost you need to target abdominal fat ( Prevention). Getting older is, unfortunately, another common reason you can’t kick off the belly fat. Your body also has to focus on burning alcohol before it can burn anything else in your body – like fat – which makes it hard to lose weight when you’re a heavy drinker. Refined grains and sugars increase inflammation, and belly fat is directly associated with inflammation.Īlcohol is another offender as it’s often full of extra calories. There are several reasons why belly fat is so hard to lose, but here are the main offenders:Ī poor diet – one full of sugar and processed food – will slow down your metabolism and make it nearly impossible to shave off that sticky stomach weight. ![]() The problem is that belly fat is notoriously hard to lose though it’s not impossible. The kind of fat that causes us to see a stomach pooch is typically the kind that surrounds our organs – this kind of visceral fat is dangerous to our health! We all feel like we have it, and we all have a really hard time getting rid of it.Įven though the idea of looking in the mirror and seeing six-pack abs is nice, a more noble reason to get rid of that excess tummy weight is the negative health effects that come with it.īelly fat is often indicative of Type 2 diabetes, heart disease, high blood pressure, insulin resistance, and even some types of cancer ( Time). ![]() |
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